BodyTalk Blog

From time-to-time I'll post new blogs here about the healing power of BodyTalk.

Burnout, BodyTalk and Better Days

Burnout is now recognised as an official medical condition. It's defined as “chronic workplace stress that not been successfully managed.” But burnout doesn't only belong in the workplace. Parents, school children and students are also subject to chronic stress – their every minute packed with demands on time and energy. Read more

Marginal Gains & Sport Performance: Getting a Competitive Edge

The cricket world cup is upon us and it makes me think about the impact of physical and psychological stress on performance. Read more

Astonishing Aha Moments: BodyTalk and Personal Growth

One of the more powerful 'side effects' of BodyTalk is the 'aha' moment - finding answers and clarity on what's holding us back. Read more

The Role of BodyTalk in Sports Performance

We South Africans love our sport, to watch and to participate. Did you know that BodyTalk addresses the energetic field of the musculoskeletal system? Read more

Healing vs. Curing: The Striking Difference

Is there a difference between healing and curing? It seems that around every corner is a healer or a claim for a cure. How do we know what will work for our particular situation? Read more

Body and Mind: The Role of Emotions in Wellness

Have you ever thought about the role that emotions play in promoting or limiting wellness? Read more

The Science of You: Change, Grow and Thrive

How do we create sustainable change in our lives? This is something with which we all wrestle because without permanent change, we can't grow or thrive. Read more

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“Fiona's practice was highly recommended to me by someone whose health I had seen solidly improve. I was not certain what I needed, except to be 'unstuck'. My first two F5 BodyTalk sessions with Fiona really boosted me up a level. Phenomenal difference before and after. I am hugely grateful.”

— L.P —

“BodyTalk has been such a wonderful treatment for me. When I started I had glandular fever, underactive adrenal glands and was constantly exhausted. After seeing Fiona for only a few treatments, I started to feel better...”

— K.J —

“BodyTalk has taught me to listen better to my physical body. I often wonder if living in one’s head and not paying attention to the messages of one’s body is a cause of many of our health problems. If you seek wellness, I encourage you to listen to what your body may be telling you...”

— M.A —

“The body is an amazing intuitive machine. What I like about BodyTalk is that the practitioner facilitates communication between the client and their body. The body knows exactly what it needs to do to correct its imbalances and to heal itself...”

— J.C —

“Thought I should let you know, I've been the Duracell Bunny since I left you - I've done so much work!!! Thank you!”

— M.B —

“Thank you for the session! I feel quite good, far more relaxed and at ease. I can feel inner peace. I can sense the feeling of how it is to "let go". So wonderful, thank you!”

— K.K —

“I felt so good over the weekend. I felt more confident about my feelings, and I felt lighter and even a bit more creative!”

— R.S —

“Fiona is absolutely amazing! I have had two sessions with her and have found them to be incredibly relaxing, and insightful. I have been dealing with some very stressful events, and the sessions with Fiona have helped me put them into perspective and move forward. I can't recommend a session with her enough.”

— T.K —

“Fiona @ F5 BodyTalk is a specialist in her field. She truly knows the human body and brings solutions to things that might block you from reaching your full potential. Invest in a session and it will be transformational. Thank you Fiona.”

— S.V.W —

“Wow had an awesome session with Fiona. You are a remarkable practitioner and I would recommend you to everybody.”

— I.D —

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