Shape Shifting Our Energy

by Fiona Coward

The power to change is within us - literally.

"If you don't change your energy, your life isn't going to change."

— Dr Joe Dispenza —

One of my greatest experiences in changing my health, was the shifting of my energies away from what had been, into the awe inspiring joy of what would be.

I imagined the particles of my body dissolving into a wave of infinite possibility (quantum physics) and rematerialising into a new healthy body. Somehow, this incredibly intelligent aspect of my energy knew what to do and set about making it happen.

Through this experience, I became acutely aware of how low-level emotions (anger, resentment, fear, etc,) contracted my energy and kept me stuck in a spiral of negativity. BodyTalk was essential in discovering and releasing what was suppressing my energy and its ability to heal me.

And so I went from struggling, to feeling happy, to being happy.

Our energy is our greatest tool for improving the health of our mind, body and spirit. We pulse with this incredible life force which cannot be destroyed but can absolutely be shifted.

You have the power

The growing understanding of energy medicine as a means to rebalance and revitalise the functions of the body, puts immense power back into our hands.

The positive changes since I began using my own energy to heal, continue to astound me and it can be the same for all of us.

BodyTalk can help us significantly raise our energy levels by removing the low vibrational patterns of behaviour that keep us trapped in states of ill health or frustration.

BodyTalk frees the energy of a client and allows it to move through the body and clear away blockages (physical, emotional or energetic). It surfaces blocks and beliefs that were previously hidden so they can be released.

It's no wonder clients leave feeling lighter, energised and empowered.

Take control of your own energy and make it your doctor and your nurturer.

Until next time,

Fiona Coward - BodyTalk Practitioner

There's never been a better time for a Mind & Body Reboot

Get a helping hand in releasing toxicity from your body and mind - book a BodyTalk Session (in-person or online). I'm in Somerset West, Western Cape.

Curious about the state of your wellness? Sign up for this FREE workbook – “My Holistic Health Check-In”.

The new, lighter you, will thank you.

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“Fiona's practice was highly recommended to me by someone whose health I had seen solidly improve. I was not certain what I needed, except to be 'unstuck'. My first two F5 BodyTalk sessions with Fiona really boosted me up a level. Phenomenal difference before and after. I am hugely grateful.”

— L.P —

“BodyTalk has been such a wonderful treatment for me. When I started I had glandular fever, underactive adrenal glands and was constantly exhausted. After seeing Fiona for only a few treatments, I started to feel better...”

— K.J —

“BodyTalk has taught me to listen better to my physical body. I often wonder if living in one’s head and not paying attention to the messages of one’s body is a cause of many of our health problems. If you seek wellness, I encourage you to listen to what your body may be telling you...”

— M.A —

“The body is an amazing intuitive machine. What I like about BodyTalk is that the practitioner facilitates communication between the client and their body. The body knows exactly what it needs to do to correct its imbalances and to heal itself...”

— J.C —

“Thought I should let you know, I've been the Duracell Bunny since I left you - I've done so much work!!! Thank you!”

— M.B —

“Thank you for the session! I feel quite good, far more relaxed and at ease. I can feel inner peace. I can sense the feeling of how it is to "let go". So wonderful, thank you!”

— K.K —

“I felt so good over the weekend. I felt more confident about my feelings, and I felt lighter and even a bit more creative!”

— R.S —

“Fiona is absolutely amazing! I have had two sessions with her and have found them to be incredibly relaxing, and insightful. I have been dealing with some very stressful events, and the sessions with Fiona have helped me put them into perspective and move forward. I can't recommend a session with her enough.”

— T.K —

“Fiona @ F5 BodyTalk is a specialist in her field. She truly knows the human body and brings solutions to things that might block you from reaching your full potential. Invest in a session and it will be transformational. Thank you Fiona.”

— S.V.W —

“Wow had an awesome session with Fiona. You are a remarkable practitioner and I would recommend you to everybody.”

— I.D —

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