BodyTalk Blog

From time-to-time I'll post new blogs here about the healing power of BodyTalk.

Fences Around the Heart

by Fiona Coward

If we want to focus on our emotional wellbeing, we need to create boundaries. Read more

Spring into Transformational Energy

by Fiona Coward

As nature starts to shift and awaken from its winter sleep, we can harness this energy to shed the old and embrace the new. Spring is a time of rejuvenation, growth, and expansion - a perfect moment to clear mental clutter and renew ourselves from within. Read more

I'm Fine

by Fiona Coward

I've been reflecting on something that often touches all of us – how frequently we resort to saying "I'm fine" when asked about our feelings, even when we're anything but fine. Read more

Intuitive Conversations

by Fiona Coward

Over coffee, a friend commented on how much she valued our conversations. Which was odd, as I was thinking just the same thing. And so we explored what it was that made these interactions so powerful for both of us. Read more

Getting out of Comfort

by Fiona Coward

This is me. I'm exhausted, bruised and battered. I'm about to start the last of 5 brutal days of riding, pushing, lifting, and keeping mentally sharp while following a GPS route day and night. Read more

Nature Always Guides Us

by Fiona Coward

In the cycles of life, there is a time for expansion and growth, a time to pause and reflect, and a time to let go. Read more

Exhausted and It's Only March?

by Fiona Coward

Global stress and exhaustion is a thing. Hasn't the journey of the last two years been, well, weird? We've had two unrelenting years of change and emotional rollercoasters. And it isn't just you and me, the whole world has suffered. Read more

Blog Archive

1 2 3 4 5 6
What is BodyTalk?
What is BodyTalk?
F5 BodyTalk Sessions
BodyTalk Sessions
F5 BodyTalk Book Now
Book Now

“Fiona's practice was highly recommended to me by someone whose health I had seen solidly improve. I was not certain what I needed, except to be 'unstuck'. My first two F5 BodyTalk sessions with Fiona really boosted me up a level. Phenomenal difference before and after. I am hugely grateful.”

— L.P —

“BodyTalk has been such a wonderful treatment for me. When I started I had glandular fever, underactive adrenal glands and was constantly exhausted. After seeing Fiona for only a few treatments, I started to feel better...”

— K.J —

“BodyTalk has taught me to listen better to my physical body. I often wonder if living in one’s head and not paying attention to the messages of one’s body is a cause of many of our health problems. If you seek wellness, I encourage you to listen to what your body may be telling you...”

— M.A —

“The body is an amazing intuitive machine. What I like about BodyTalk is that the practitioner facilitates communication between the client and their body. The body knows exactly what it needs to do to correct its imbalances and to heal itself...”

— J.C —

“Thought I should let you know, I've been the Duracell Bunny since I left you - I've done so much work!!! Thank you!”

— M.B —

“Thank you for the session! I feel quite good, far more relaxed and at ease. I can feel inner peace. I can sense the feeling of how it is to "let go". So wonderful, thank you!”

— K.K —

“I felt so good over the weekend. I felt more confident about my feelings, and I felt lighter and even a bit more creative!”

— R.S —

“Fiona is absolutely amazing! I have had two sessions with her and have found them to be incredibly relaxing, and insightful. I have been dealing with some very stressful events, and the sessions with Fiona have helped me put them into perspective and move forward. I can't recommend a session with her enough.”

— T.K —

“Fiona @ F5 BodyTalk is a specialist in her field. She truly knows the human body and brings solutions to things that might block you from reaching your full potential. Invest in a session and it will be transformational. Thank you Fiona.”

— S.V.W —

“Wow had an awesome session with Fiona. You are a remarkable practitioner and I would recommend you to everybody.”

— I.D —

View More Testimonials