BodyTalk Blog

From time-to-time I'll post new blogs here about the healing power of BodyTalk.

Embracing Our Growth and Transformation

‘Self-actualisation represents the highest level of psychological growth and fulfillment that an individual can achieve.’ – Maslow’s Hierarchy of Needs Read more

Thriving or Surviving Our Past

We humans are remarkably resilient. Somehow, we manage to keep going even in the face of devasting events or a multitude of small experiences that add up to a very large burden. This amazing resilience is aided by what we call Coping Mechanisms. Read more

Take Back Your Power

Imagine life as a complex tapestry. It's made up of moments, some vivid and joyful, and others forgotten but still significant. Read more

How to Get to the Bottom of Your Overwhelm

In our fast-paced, ever-changing world, stress and anxiety have become increasingly common and significantly impacts the health of our mind, our body and the connection between them. Read more

Emotional Liberation and How To Find It

Let's explore the role our emotions play in limiting our personal growth. Read more

Don't Think; Feel

Our minds have a significant influence on our actions, shaped by a mix of beliefs and experiences. Read more

Fences Around the Heart

If we want to focus on our emotional wellbeing, we need to create boundaries. Read more

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“Fiona's practice was highly recommended to me by someone whose health I had seen solidly improve. I was not certain what I needed, except to be 'unstuck'. My first two F5 BodyTalk sessions with Fiona really boosted me up a level. Phenomenal difference before and after. I am hugely grateful.”

— L.P —

“BodyTalk has been such a wonderful treatment for me. When I started I had glandular fever, underactive adrenal glands and was constantly exhausted. After seeing Fiona for only a few treatments, I started to feel better...”

— K.J —

“BodyTalk has taught me to listen better to my physical body. I often wonder if living in one’s head and not paying attention to the messages of one’s body is a cause of many of our health problems. If you seek wellness, I encourage you to listen to what your body may be telling you...”

— M.A —

“The body is an amazing intuitive machine. What I like about BodyTalk is that the practitioner facilitates communication between the client and their body. The body knows exactly what it needs to do to correct its imbalances and to heal itself...”

— J.C —

“Thought I should let you know, I've been the Duracell Bunny since I left you - I've done so much work!!! Thank you!”

— M.B —

“Thank you for the session! I feel quite good, far more relaxed and at ease. I can feel inner peace. I can sense the feeling of how it is to "let go". So wonderful, thank you!”

— K.K —

“I felt so good over the weekend. I felt more confident about my feelings, and I felt lighter and even a bit more creative!”

— R.S —

“Fiona is absolutely amazing! I have had two sessions with her and have found them to be incredibly relaxing, and insightful. I have been dealing with some very stressful events, and the sessions with Fiona have helped me put them into perspective and move forward. I can't recommend a session with her enough.”

— T.K —

“Fiona @ F5 BodyTalk is a specialist in her field. She truly knows the human body and brings solutions to things that might block you from reaching your full potential. Invest in a session and it will be transformational. Thank you Fiona.”

— S.V.W —

“Wow had an awesome session with Fiona. You are a remarkable practitioner and I would recommend you to everybody.”

— I.D —

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