The Role of BodyTalk in Sports Performance
We South Africans love our sport, to watch and to participate. Did you know that BodyTalk addresses the energetic field of the musculoskeletal system?
BodyTalk (in the realm of Sports Performance) helps smooth out effort, improves co-ordination and reduces injuries.
BodyTalk can also focus your energetic output. By this, I mean focusing your energy on performance rather than on nerves and other overwhelming emotions.
It can provide mental clarity when competing, as well as redress negative belief systems that prevent us from letting go on the sports field.
Think about it - that 1% marginal gain you've been searching for, could lie within a BodyTalk session.
Until next time,
There's never been a better time for a Mind & Body Reboot
Get a helping hand in releasing toxicity from your body and mind - book a BodyTalk Session (in-person or online). I'm in Somerset West, Western Cape.
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The new, lighter you, will thank you.