Join the Belief Revolution

by Fiona Coward

I’m starting a Belief Revolution. Want to know why?

Because limiting or false beliefs stop us from living up to our potential. They usually originate in our early life experiences, shaping our perceptions, influencing our actions, and ultimately determining the course of our lives. They are like the lenses through which we view the world.

The Mind is Tricksy

For instance, a person who received constant criticism during childhood may internalise the belief that they are inherently inadequate or worthless. This belief can manifest in adulthood as a persistent fear of failure which sabotages or prevents them from taking on new challenges or pursuing opportunities. The roots of limiting beliefs are often found in the narratives we absorb about ourselves in our formative years, and understanding these origins is crucial for breaking free from their constraints and fostering personal growth.

Empowered or Stuck

By questioning and transforming limiting beliefs, we open ourselves up to new possibilities and empower ourselves to live a life that aligns with our true potential. Remember, every revolution starts when we dare to think differently, when we dare to question the norm. When we commit to creating positive change in our own life, real irreversible change is possible.

It takes immense courage to embark on a journey of self-discovery and transformation. But trust me when I say that the rewards are truly worth it. If you challenge your old belief systems, you will find yourself breaking free from self-imposed limitations and stepping into a realm of limitless potential.

More to Come

In the next series of blogs, we'll be delving into Beliefs 101 and why we need to regularly evaluate and update them. We'll also look at the role of the subconscious in hiding the beliefs that hold us hostage.

This is not just about a Belief Revolution, it's also about a Belief Evolution.

Until next time,

Fiona Coward - BodyTalk Practitioner

There's never been a better time for a Mind & Body Reboot

Get a helping hand in releasing toxicity from your body and mind - book a BodyTalk Session (in-person or online). I'm in Somerset West, Western Cape.

Curious about the state of your wellness? Sign up for this FREE workbook – “My Holistic Health Check-In”.

The new, lighter you, will thank you.

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